A Massage Chair Is Like Having Your Own Massage Therapist, On Call, 24 Hours Day, 7 Days A Week, All In The Comfort Of Your Home
Massage Chairs really do work. If you suffer from back pain, neck pain, muscle aches or all around stress from a hard days work, then a massage chair is just what the doctor ordered. Technology now exists that can provide you with a massage that after you’re done, you will think you owe someone a tip. There is even a massage chair out there that provides a foot and calf massage that will leave you thinking that you are in heaven.
Massage chairs are not cheap though, and you must do your homework before you go out and buy one. Since there are no sites that educate the consumer on what to look for when buying a massage chair, I decided to put this site together.
Your Guide To Massage Chairs
What a massage chair can do for you
Save $100′s when you buy a massage chair by following this tip
What A Massage Chair Can Do For You
An increasing number of research studies show massage reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins (enhancing medical treatment).
Although therapeutic massage does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can hasten and lead to a more complete recovery from exercise or injury.
I am going to help you find that perfect massage chair you always
wish you had. A massage chair that is great for relaxing after a hard day of work or removing tension after strenuous workouts. Before you go out and purchase one, there is some basic information that I would like to share with you
A massage chair can be one of the most critical and expensive consumer products in your home.
The right massage chair will help you to
relieve stress and back problems while a poor quality massage chair will cause you added stress and anxiety
relieve stress and back problems while a poor quality massage chair will cause you added stress and anxiety
The Main Types Of Massages
Kneading (Shiatsu) Massage
A kneading massage both relaxes and invigorates the body. A kneading massage uses 3 complex movements.
- Pressure is applied gently to an accupoint
- The pressure is held allowing tension to transfer to the roller
- Tension is then released allowing the pressure to leave the system
Rolling Massage
Rolling massage stretch the spine by elongating the muscles that support your back. This relieves pressure on spinal discs. Rollers massage up and down the spine. This helps stimulate spinal nerve roots and reduce muscular back pain. The greater the area covered and greater the size of the rollers, the more optimal the massage becomes for increasing overall blood circulation.
Tapping And Compression Massage
Tapping massage improves blood circulation. Increased blood flow has the benefit of reducing muscular stiffness and enhancing
movement of oxygen and other vital nutrients through the the body.
This function helps free muscles of lactic acid after exercise and reduce stiffness in the region being massaged.
Massage Chair Buying Guide
Choosing the right massage chair
- Know Yourself – Know the nature of massage chair you need: Have a neck problem, back problem, or lower back problem? Do you need a more focused massage or a combination of kneading, rolling, or tapping?
- Durability or temporary solution – If you need an urgent shiatsu massage, there are cheap rollers for the back on the market. If your ailments call for long term use, you will want a massage chair that lasts for years.
- Buy from an online store – Malls will charge more than online stores. Tax and shipping are involved as is the mall’s store operating costs that have to be made up in your final price. Remember, when you do buy your massage chair from an online source, make sure the company is reputable and well known. If you buy a massage chair from an online store such as Amazon.com
, you will have the assurance of a strong brand name behind your purchase.
- Think about the return policy – You may think you will not return your massage chair but why take that chance. Please, just make sure you have the option to return or exchange, or you might end up with more stress than you started.
Your massage chair will not be a cheap purchase and you probably want it to last more than your average consumer electronic product. Remember the following guidelines
massage chair motors
Your massage chair motor is like a car engine. Motors in the massage chair are important since they carry out the massage. If your massage chair breaks down, it becomes useless.
When the massage chair has independent motors that concentrate on kneading, rolling, and tapping, you will receive a more effective and powerful massage. Also, a massage chair with more motors can run the workload necessary to produce a more efficient therapeutic massage. This produces less wear on each motor, allowing the motors to rest while the active motor provides the necessary kneading or rolling massage function.
When a single motor provides all kneading, rolling, and tapping functions, it becomes more likely to burnout from overuse. The result is a shortened life span for a singular motor in contrast with a massage chair with multiple motors.
rollers There are massage chairs with 16, 12, 10 or 8 rollers. Is more really better in this case? Not so when it applies to rollers in a massage chair. The more rollers a massage chair contains, the smaller each individual roller must be. If a single motor of the massage chair is tasked with moving 16 rollers it cannot do it efficiently.
It is the quality, size and type of material rollers are made of that determine the massage you will get. Some rollers allow themselves to curve along the body and form up to 50 degree to fit the shoulders, back and other areas. Other do not allow for the curves of your body. Thus, a roller that has the flexibility to suit all body types allows for a better massage than a larger quantity of inflexible rollers. And as I will show you later, there is a massage chair that does’t use rollers at all.
Adjustments The massage chair has to be able to adjust to each user in order to be comfortable and effective for the individual. An important factor in your massage chair is the height adjustment. A good quality massage chair must take this into consideration. Some massage chairs have height adjustment for the rollers range of movement. This allows your rollers to better cover the shoulder, neck and lower back.
The speed and intensity of your massage A proper massage uses strong and fast massage movements. At other times your back needs relaxing, soft movements. Some massage chairs offer strength adjustments for varying intensity. If the massage chair’s initial massage is too strong, use padding between your back and the massage chair.
A massage chair with a good strong initial massage is a good thing. You dont want a massage chair with a weak initial massage. As times goes by most owners want to increase the intensity since the body gets accustomed to the current massage intensity. This is similar to increasing the weight in your body building routine. There is a problem with a massage chair producing a softer massage. There is no way to increase the intensity. In other words, there are no means to increase intensity when your body needs a stronger massage.
If you are prone to neck problems, this can be a critical factor in the enjoyment of your massage chair Many people have neck problems. This is especially true for people working in the computer field who are in front of their terminal all day long. Some brands offer you a better neck massage than others. This is why it’s important to look into your online store’s return policy.
massage chair features There are massage chairs with speed control but no strength control and there are massage chairs with strength control but do not include speed control. Different features can include air massage or roller massage. Air massage involves squeezing the muscle and as a result is not as effective as the better roller massages. Roller massage provides you the best massage technique for shiatsu massage.
Cheaper massage chairs have vibration, or disk rollers instead of large rollers that provide a more therapeutic shiatsu massage. Leather massage chairs or non-leather chairs is also an issue.
This 1 tips can save you hundreds of dollars You have to be careful when purchasing a leather massage chair. Leather massage chairs are expensive to produce, will cost you a lot more and in the long run and if you don’t take the proper precautions, it will not last as long as synthetic leather.
If you love the look of leather and really, who doesn’t, then you must use a Leather Care Kit or leather care oils. If you don’t, the rollers will crack the leather from the repetitive stress. Trust me on this one, you will save yourself alot of money by following this tip.
Comments on this entry are closed.